Swimming Technique: The Catch - FREE Download
Your main issue at the moment is trying to swim faster; endless training sessions in the pool just aren’t helping. You’ve finally comes to terms that it is your technique that's letting you down and more importantly you’re wondering if you are excluding something vital from your training programme?
Don’t worry you are not alone, hundreds of readers come to us with the same question – how do you make the most of your stroke?
Improve your swimming speed by learning the do’s and don’ts of ‘The Catch’ - the swimming technique which will help you make the most of your stroke.
This guide will help you master the art of the Catch as well as:
- How to perfect your stance and movement under water
- How to reduce your stroke count
- Learn the thumb and extension catch
- Top tips on how to master upper body rotation
220 Triathlon have experts at hand constantly reviewing and offering advice on how to perfect your existing technique in every issue.
Available to download for free now, the The Catch exclusively brought to you by 220 Triathlon, the best-selling and most respected triathlon magazine in the UK.
Over the last 20 years 220 Triathlon has established a dedicated community of readers, all keen and motivated to continue perfecting their technique and athletic performance.
Equipment tests, techniques, race reports, and training and preparation advice for upcoming races are just a few of the regular features included in every issue.
Whether you’re a beginner or a semi pro, 220 Triathlon caters for all competing levels. Our experts keep you up to date with all the latest multi-sport news and advice, helping you to maximise your athletic potential.
For just £5 we are offering a 5 month trial to 220 Triathlon, which includes 5 issues of the magazine delivered straight to your door. Gain instant access to all of our current features which cover all the essentials for training athletes, plus get exclusive access to all our guides which are available for download FREE on this site.
Don't delay - register today and claim your 5 issues for only £5
