Swimming Made Easy - FREE Download
Speed and agility in the water- it’s what every competitive swimmer strives to increase. To help achieve this, 220 Triathlon has put together a simple 24 week plan which prepares every athlete for their triathlon swim.
Focusing on building an aerobic base and improving technique, it also provides readers with a breakdown of swimming mechanics, body positioning and drills in the water – all geared to improving your training, racing performance and overall athletic capability.
In Swimming Made Easy learn more about:
- Training techniques in the water
- 24 week training plan sessions
- Body position, stroke, leg and arm mechanics
- Important breathing and timing techniques
Available to download for free now, this Free Swimming Made Easy Guide is exclusively brought to you by 220 Triathlon, the best-selling and most respected triathlon magazine in the UK.
Over the last 20 years 220 Triathlon has established a dedicated community of readers, all keen and motivated to continue perfecting their technique and athletic performance.
Equipment tests, techniques, race reports, and training and preparation advice for upcoming races are just a few of the regular features included in every issue.
Whether you’re a beginner or a semi pro, 220 Triathlon caters for all competing levels. Our experts keep you up to date with all the latest multi-sport news and advice, helping you to maximise your athletic potential.
For just £5 we are offering a 5 month trial to 220 Triathlon, which includes 5 issues of the magazine delivered straight to your door. Gain instant access to all of our current features which cover all the essentials for training athletes, plus get exclusive access to all our guides which are available for download on this site FREE.
Don't delay - register today and claim your 5 issues for only £5
