The Catch
Swimming Technique: The Catch
Your main issue at the moment is trying to swim faster; endless training sessions in the pool just aren’t helping. You’ve finally comes to terms that it is your technique that's letting you down and more importantly you’re wondering if you are excluding something vital from your training programme?
Don’t worry you are not alone, hundreds of readers come to us with the same question – how do you make the most of your stroke?
The Catch will give you insight to swimming faster by learning the do’s and don’ts of ‘The Catch’ - the swimming technique which will help you make the most of your stroke. This guide will help you master the art of the Catch as well as:
- How to perfect your stance and movement under water
- How to reduce your stroke count
- Learn the thumb and extension catch
- Top tips on how to master upper body rotation
Available to download now, the ‘The Catch’ exclusively brought to you by 220 Triathlon, the best-selling and most respected triathlon magazine in the UK.
Multisporters have gravitated to 220 Triathlon over the last 20 years because of its excellent performance and technique advice, product reviews, race reports and triathlon news from around the globe.
For just £1 we are offering a 3 month trial to 220 Triathlon, which includes 3 issues of the magazine delivered to your door plus you can download any of the guides exclusively featured on this site.
